Articles
Harvard Medical School Special Health Report - Positive Psychology
A report by Harvard on harnessing the power of happiness, personal strength and mindfulness.
Enjoy a Sabbatical for the Soul
by Prairiewoods Franciscan Spirituality Center
June/July 2010 Newsletter

Theresa was featured on the front page of Prairewoods June/July newsletter to discuss the benefits of attending her Enlightenment Retreat being held at the center this July.  She also explains the increasing interest and benefit of corporate leaders exploring spirituality in themselves and in their workplace.
His Brain, Her Brain, He Said, She Said
by Deborah Tannen
American Scientific Minds May/June 2010 Issue

Women and men speak their own languages, but research reveals the conversational gender divide is not as stark as it seems.
Relaxation Techniques, Learn Ways to Reduce Your Stress
by The Mayo Clinic
May 2009


Relaxation techniques can reduce stress symptoms and help you enjoy a better
quality of life.  Explore relaxation techniques you can do on your own.
Spirituality and Stress: Make the Connection

by The Mayo Clinic
July 2008


Taking the path less traveled by exploring your spirituality can lead to a clearer
life purpose, better personal relationships and enhanced stress management skills.
Applying the Benefits of Modern Medicine and Psychology to Boost the Corporate Bottom Line
Article written by Theresa O'Connor RN, MSN, CS

Consultant in the emerging field of Executive Enlightenment


Catapulted into the 21st century, corporations are competing to master technologies and techniques, which might strategically grease the wheels of their forward momentum. Corporate climates demand peak performance from a frequently down sized and stressed out workforce. Executives are stretched thin by the daily expectations of them to be efficient, productive and creative. The human head can hold only so many facts, the human body can perform only so many tasks, and the human psyche and soul can withstand only so much stress. Or are there ways for mind, body, and spirit to deliver more?